L – Lack of Sleep Most of us need our eight hours of sleep per night, hey I’ll be honest ideally I’m a fan of nine hours but that’s just me. Over the month of the cup there isn’t many ‘rest days’ and you will need to perform regular tasks such as socialising, work, and checking the FTS website for any new blogs. Make sure you get some regular exercise in, and eat right over the course of the tournament. This will help in some way for the lack of sleep your body will be craving. In fact why not get a head start and go for a run tonight and at least get in some sort of shape before the couch requires a minimum of four hours a day from you. M – Munchies Make sure you have some snacks hidden away in the cupboard for those early morning starts. You don’t want to miss any of the action because you have bolted down to the local 7-Eleven. Given the timeframes of the matches, toast and coffee should suffice but it’s a special occasion after all so we will forgive you for sneaking a few Tim-Tams in here [...]